Main Line Philadelphia Premier MegaFormer Pilates Studio

532 West Lancaster Avenue

2nd Floor, Wayne PA 19087

610 688-0107

START PLANKING

 

 

In your first class you'll be educated on the MegaFormer™ machine and how to use it. Training refreshers take place prior to every class to maximize the efficiency of your workout. Additionally, ALL of our MegaFormer classes are a good place to start as a first time client. Teachers will make adjustments for new and advanced clients as they move through class.

 

We also offer private lessons to help during the initial introduction.

 

What to Wear

 

For your safety, Plank Studio REQUIRES socks with grip to be worn for our MegaFormer™ class.

A special collection of toe sox are available for purchase at the front desk. Toe sox are also sold at local sporting good stores.

Sneakers are required for all Studio B Classes.

We also provide mats but welcome you to bring your own should you prefer.

 

Recommended Workout

 

To build and maintain your shape and endurance, we recommend taking a class 3-4 times per week. We also suggest combining a Studio B Class with your MegaFormerTM workout for the ultimate well rounded schedule.

 

If you have any medical conditions please let our instructors know and they will work with you personally to

meet your needs.

 

Please ask our instructors or front desk for more information about customizing a routine that works best for you and your schedule.

 

Private Instruction

 

Plank Studio offers private lessons 7 days a week for one-on-one training and to help you perfect your skills.  Please schedule with our front desk

 

Studio Etiquette

 

Please arrive at least 10 minutes prior to class. We offer lockers for you to keep your personal belongings. We have changing rooms but do not have showers, so please plan your day accordingly.

 

We appreciate no cell phones in class.

 

Complimentary water and towel service are available.