Plank Studio's signature MegaFormer™ workout that goes beyond the scope of a traditional Pilates reformer. This high-octane, low-impact, 50-minute workout combines Pilates, cardio and strength training to tone and sculpt your body while burning 600 calories per class.
A Plank Studio specialty that adds a cardiovascular component to your mat-based Pilates with a more fluid, circuit-based workout to maintain an increased heart rate.
P-TRX suspension-based training to complement your workout routine and help you reach your fitness goals.
The ultimate Mommy & Me workout that uses your baby's weight to help tone and strengthen post-natal bodies to pre-baby beauty!